Sudbury Park and Recreation
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Teen Mixed Martial Arts and Fitness

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Our Teen Mixed Martial Arts and Fitness program teaches practical martial arts, bully protection, and proven self-defense techniques. But more importantly, we teach the skills to succeed in life! Our students learn that physical self-defense is the last resort and rarely necessary. We explain to our students that the techniques they learn in class will work, "True self-defense" starts with learning to be confident and knowing how to negotiate and get along with others. At Certain Victory Martial Arts and Fitness, our students learn so much more than just kicking and punching. They learn to avoid conflict, set and achieve goals, and many other important skills to succeed in life! Put simply, our program emphasizes complete physical and mental development.

Numerous psychological studies have found that teenagers who study martial arts have an increased sense of responsibility, are more reluctant to take foolish risks, and experience less depression, moodiness and anxiety than their peers. This is why millions of parents are turning towards martial arts as the after-school activity of choice for their teens. Plus, it's a lot healthier than playing video games or socializing online.

A pair of Boxing Gloves and T-Shirt included. Our Teen Mixed Martial Arts and Fitness classes are designed to prepare the students for our Adult Martial Arts and Fitness classes.

* Adjustments and discounts will be applied during checkout if applicable. *

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